29 Sep Hand Reflexology in Bournemouth
At Butterflies Therapies we offer hand reflexology as part of our services in Bournemouth, Poole and Christchurch. Some people prefer this as an alternative to foot reflexology if they either have specific foot conditions or just very sensitive feet.
It can be just as relaxing and effective as foot reflexology as your hands and fingers are used for touch, sense and communication in day to day life and therefore extremely very sensitive and responsive.
What are the benefits of Hand Reflexology?
Hand reflexology can bring about a sense of calmness, balance and well being to the whole body in both physical and emotional forms by using massage and pressure on reflex points on the feet. The body systems and organs are reflected within zones on the hands and working these may boost the functions of blood circulation, respiration, and aid with digestion and improve the efficiency of the nervous system, lymphatic system and re-balance the endocrine (hormonal) system. As a result, tensions and stress levels including headaches and muscular strains etc may also be reduced and improved sleep may develop for the individual. Toxins within the body are also eradicated.
Repetetive strain injury can also benefit from this by improvement to circulation and working the tendons and muscles in the hands, wrists and arms.
With excessive demands we put on our hands every day, why not indulge in this wonderful treatment.